Make sure to read every page of this training manual before you start the workout sheets so you know how to prepare and what to expect. Don’t worry, everything will be explained for you, step by step to master The Best Ways to Burn Fat Fast
I will be virtually guiding you through this program with the 25 included workouts and the video library with demonstrations and instructions for every movement.
This will make it as easy as possible for you to follow along at the gym and have success, whether you’re a first timer or a seasoned athlete. This program is designed
exactly like the ones I provide my personal clients so you can rest assured that it is the best you can get. The system is set up to make it seem like I am standing there coaching you in person the whole time.
I have given you everything you need except my motivation in person. The workouts are meant to be very challenging. This is a top of the line program designed to push you to
the limits and create the significant results you are looking for. You are expected to hold yourself accountable to the program on your own throughout the full five weeks to see the desired effects.
The difficulty and resistance faced with your workouts can be compared to obstacles and struggle you face in daily life. If you push yourself past your comfort zones, you will achieve new levels of progress and performance that will affect all other areas of your life. That’s what we are here to do, so saddle up.
One of my favorite lines is
“Get comfortable being uncomfortable.” We don’t grow by staying in the same place and doing the same thing forever. We must constantly challenge ourselves and experience new and different stimuli to engage our fullest capacities.
The second you choose to stop learning and challenging yourself is the second you choose to stop living life to your truest potential. Never settle to be good when you have the choice to be great.
That being said, I am confident you will have no problem completing the program and becoming a lean machine. Follow the guidelines provided in this training manual and use the exercise library for demonstration assistance. The closer you stick to the program, the better your progress will be.