WEEK 1 MEAL PLAN
MONDAY
Breakfast: Nut Medley Granola
Snack: Bacon-Cheese Deviled Eggs (2)
Lunch: Chicken-Avocado Lettuce Wraps
Snack: Creamy Cinnamon Smoothie
Dinner: Lamb Leg with Sun-Dried Tomato Pesto and Cheesy Mashed Cauliflower
Per Day
Calories: 1840; Fat: 152g; Protein: 79g; Carbs: 39g; Fiber: 14g; Net Carbs: 25g
Fat 74% • Protein 20% • Carbs 6%
TUESDAY
Breakfast: Peanut Butter Cup Smoothie
Snack: Walnut Herb-Crusted Goat Cheese
Lunch: Cauliflower-Cheddar Soup
Snack: Bacon-Cheese Deviled Eggs (2)
Dinner: Lamb Leg with Sun-Dried Tomato Pesto (leftovers) and Sautéed Crispy Zucchini
Per Day
Calories: 1725; Fat: 139g; Protein: 87g; Carbs: 26g; Fiber: 10g; Net Carbs: 16g
Fat 74% • Protein 21% • Carbs 5%