Introduction YOU’VE LIKELY HEARD THE FAMOUS QUOTE BY HIPPOCRATES, “Let food be thy medicine and medicine be thy food.” I wholeheartedly believe that food is medicine, from both a nutrition perspective and a nurturing perspective. Food serves as fuel for our bodies, providing us with energy and nutrients that can either preserve our health or hinder it. It’s also a nurturer, as it speaks to our emotions, our cultures, and our personal histories. As a registered dietitian and chef, I am passionate about tying together the nutritional and nurturing aspects of food through cooking. When it comes to nutrition, you’re…