9 Tasty Seafood Recipes

5. Slow Cooker Fish Cakes

Preparation Time: 15 minutes

Cooking time: 5 hours

Servings: 12

Ingredients:

1-pound trout

6 oz mashed potato

1 carrot, grated

½ cup fresh parsley

1 teaspoon salt

½ cup panko bread crumbs

1 egg, beaten

1 teaspoon minced garlic

1 onion, grated

1 teaspoon olive oil

1 teaspoon ground black pepper

¼ teaspoon cilantro

Directions:

  1. Mince the trout and combine it with the mashed potatos.
  2. Sprinkle the mixture with the grated carrot, salt, minced garlic, grated onion, ground black pepper, and cilantro. Mix well and add the egg.
  3. Chop the parsley and add it to the fish mixture.
  4. Add the panko bread crumbs and stir it well. Pour the olive oil in the slow cooker.
  5. Make 12 small balls from the fish mixture and flatten them to make small cakes. Put the fish cakes in the slow cooker and close the lid.
  6. Cook the dish on LOW for 5 hours. Flip the fish cakes to the other side after 2.5 hours of cooking. Serve the fish cakes hot. Enjoy!

Nutrition Value:calories 93, fat 3.8, fiber 1, carbs 5.22, protein 9

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